If you're having problems with breaking, splitting, weak nails, you may want to supplement your diet with a B-complex vitamin and zinc sulfate, along with garlic, raw and/or supplements. In addition, drink at least 2 extra glasses of bottled or filtered water daily for 30 days. Avoid tap water.
The following treatment will strengthen fingernails and can solve problem nails if it’s used in addition to a well-balanced diet or the above supplements and extra water.
Soak your fingers for 10 minutes in any one of these oils:
Warm olive oil
Warm sesame-seed oil
Warm wheat germ oil
Before you wipe off the oil, give your nails a mini-massage from top to bottom. Continue daily for 3-4 days. Repeat this again two weeks later. You will soon notice visible improvement and stronger nails less likely to split or break.
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